Wiki Page, HLTH 101: Health for Adult Living: Module 7: Wellness and Communicating - Overview

Wiki Page
2014-07-03T13:07:55-06:00

Week 7 Overview

Module 7: Wellness and Communicating

Introduction

Communication breakdown is the cause of many relationship problems in our personal, academic, and
professional life. We will look at some types of ineffective communication and learn techniques to become
better communicators.

Outcomes

Identify and analyze communication challenges in your life.

Apply communication techniques to improve communication.

Checklist

1. Read chapter 9, Wellness and Communicating

2. Watch the You Tube video (using the link below) that differentiates “You” statements from “I” statements. http://youtu.be/Kj4ZZ3-6GCQ

3. Complete the “I Know a Good Listener” activity on page 228 of your textbook.

4. Think of a communications disconnect you are having or have had with someone in your life.