Wiki Page, HLTH 101: Health for Adult Living: Module 02: Read and Review-2

Wiki Page
2014-07-03T13:07:55-06:00

Read and Review

Activities

1. Read Chapter 2 and section 7.14 from the Wellness Workbook.

2. Try at least two of the breathing exercises from the text:

1. The 3 breathing exercises on 31-32.

2. “I am Relaxed” on page 35.

3. “Cleaning House” on page 37.

4. “Breathing with Every Cell” on page 39.